Meditation
Today Is The Day
Life is a treasure box full of surprises. I may not know what I’ll pull out when I reach inside, but that is what makes the experience such an exciting adventure.
Today I will dip fearlessly into the box of life and wholeheartedly embrace my treasure. Whether it be starting a new job, confronting a childhood trauma, trying something new on the cafe menu, or choosing to pay that overdue bill rather than buying a new outfit; I’ll meet each moment with an open mind and heart.
Today is the day!
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Meditation
Grounding Yourself
Today I begin and end my day with gratitude for my strength.
I am loved
I am secure.
I am present in the moment.
I am strong.
I am confident in my identity.
I am proud of my roots.
I accept the things I have control over and the things I do not.
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